Amount of Threonine in Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
Legumes and Legume Products
In 100 g (Grams) of Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) there is 0.92 g of Threonine. Change amount
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Threonine
Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program).
Egg, white, dried
|
3.685 g
|
3.68%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
3.665 g
|
3.66%
|
Egg, white, dried, stabilized, glucose reduced
|
3.629 g
|
3.63%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
3.421 g
|
3.42%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein isolate, potassium type
|
3.137 g
|
3.14%
|
Soy protein isolate
|
3.137 g
|
3.14%
|
Seaweed, spirulina, dried
|
2.97 g
|
2.97%
|
Fish, cod, Atlantic, dried and salted
|
2.754 g
|
2.75%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.726 g
|
2.73%
|
Soy protein concentrate, produced by alcohol extraction
|
2.474 g
|
2.47%
|
Soy protein concentrate, produced by acid wash
|
2.474 g
|
2.47%
|
Fish, whitefish, dried (Alaska Native)
|
2.47 g
|
2.47%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.438 g
|
2.44%
|
Smelt, dried (Alaska Native)
|
2.39 g
|
2.39%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.366 g
|
2.37%
|
Beverages, Protein powder soy based
|
2.169 g
|
2.17%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
2.136 g
|
2.14%
|
Egg, whole, dried
|
2.129 g
|
2.13%
|
Seeds, sesame flour, low-fat
|
2.081 g
|
2.08%
|
Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) is a type of Legumes and Legume Products. The most significant nutrients in Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) are listed below.
Water
|
10.7 g
|
10.7%
|
Energy (calorie)
|
339 kcal
|
|
Energy (joule)
|
1419 kJ
|
|
Protein
|
21.86 g
|
21.86%
|
Total lipid (fat)
|
1.14 g
|
1.14%
|
Ash
|
3.93 g
|
3.93%
|
Carbohydrate, by difference
|
62.37 g
|
62.37%
|
Fiber, total dietary
|
20.2 g
|
20.2%
|
Sugars, total
|
2.26 g
|
2.26%
|
Calcium, Ca
|
175 mg
|
0.18%
|
Iron, Fe
|
5.47 mg
|
0.01%
|
Magnesium, Mg
|
189 mg
|
0.19%
|
Phosphorus, P
|
447 mg
|
0.45%
|
Potassium, K
|
1387 mg
|
1.39%
|
Sodium, Na
|
14 mg
|
0.01%
|
Zinc, Zn
|
2.31 mg
|
|
Copper, Cu
|
0.837 mg
|
|
Manganese, Mn
|
1.423 mg
|
|
Selenium, Se
|
12.9 µg
|
|
Vitamin C, total ascorbic acid
|
5.3 mg
|
0.01%
|
Nutrients in Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)